health

Countdown To Christmas 2017

Countdown to Christmas – Week 2

20 November 2017

Leave the gut to Santa! - Week 2 Decisions you make in the next couple of weeks will determine how you look and how you feel in January. The very first question you need to ask yourself right now -...

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Say Hello To Abs in 30 Days! Sure-Shot Workout + Diet Plan

26 July 2017

Say Hello To Abs in 30 Days! Sure-Shot Workout + Food Plan Reasons you’re reading this could be numerous- your favourite pair of jeans doesn’t fit you anymore, your belly bulges out in those bodycon dresses or you’ve started feeling uncomfortable in your swimsuits!...

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