Free Workout Class

11 February 2020

Looking to workout but not a fan of the gym?


If you have a goal to improve fitness, tone up, or relieve stress, POUNDFIT® is the perfect place to start your fitness journey.

We’d like to invite you to try our most exciting new workout class that will get you moving and most importantly…have fun!

 

POUNDFIT® is a full-body cardio jam session combining light resistance with constant simulative drumming. Fusing cardio, Pilates, isometric movements, plyometrics and isometric poses all in a 30 minute session, this workout burns 600-900 cal/hour while rocking to your favorite music!

You’ll need an exercise mat and some water – no co-ordination BUT an appreciation of music exercise and feel good after the class!


Valid in February at any of the session below. . Your first class is FREE!

 

Sunday 9.30am Shenley Brook End Sch Milton Keynes
Monday 6pm Shenley Brook End Sch Milton Keynes
Tuesday 7.45pm Greenleas School Kestral Way Leighton Buzzard
Wednesday 7.30pm Vandyke Upper Sch Leighton Buzzard
Thursday 7.15pm Shenley Brook End Sch, Milton Keynes

To get your FREE session enter promo code DRUMBEAT
Click here to book your space http://www.bookwhen.com/fitzone

 


“Pound is genuinely one of the highlights of my week. Like they say, time flies when you’re having fun and the 30 minutes of Pound certainly fly by – you don’t even realise you’re working out. Definitely recommend if you like exercising to music and/or doing something different!”

– Candice Leighton Buzzard

 

Poundfit is my new favourite exercise class! It’s a cardio rock work out inspired by drumming that gives great results and you can’t help but smile all the way through. I wasn’t sure if it would be for me but now I’m so glad I tried it as I’m totally addicted!

It not only keeps me physically fit but for me more importantly keeps me mentally fit. It’s not always just about the physical impact a class can have but the mental impact can be just as powerful 😊 – Jo Milton Keynes