Clubbercise workout supporting Wacky Willen Hospice

22 October 2018

A MASSIVE thank you to everyone who gave up their time on Sunday 21st Oct to help us to support Willen Hospice at their Wacky for Willen event at the Centre MK. There was a full timetable of events, including fundraiser where people where having their hair shaved off, peop...


Does Exercise Invite Mosquito Bites?

24 July 2018

Are you like me? Do you seem to always get bitten on holidays or whenever the weather is hot? I am literally "live" bait, yet some people don't seem to have that problem do they? My husband for example never gets bitten, perhaps for some reason I'm more appealing to insects? When I'm  going...